How to Stop People Pleasing and Heal Codependency After Trauma
Mandi PrattPublished on: 27/10/2026
Ever say yes before you've had a chance to ask yourself what you want? It's not a character defect. It's your nervous system doing exactly what it was trained to do: fawn response, hypervigilance, and why trauma can make good moments seem dangerous..
people-pleasingfawn responsenervous system regulationself-abandonmentcodependencycomplex traumacomplex PTSDc-PTSDhypervigilancewindow of toleranceneuroceptiondomestic violence recoveryDV recoverynarcissistic abuse recoverypeople pleasingself abandonreconnecting with yourselftrusting your intuitiontrust my intuitionGayle Dargel